जीभ का लाल होना किसी भयांकर बीमारी से कम नहीं है, दांत साफ करते वक्त जीभ पर नजर जरूर डालें

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सुबह उठते ही अगर आपको थकान और शरीर गर्म लगता है तो आपको बुखार होने की आशंका हो जाती है. ऐसे ही आप सुबह उठते पहले अपने दांतों की सफाई करते हैं क्या आपने उस वक्त अपनी जीभ पर गौर किया है. कभी गौर किया है कि आपकी जीभ सफेद तो कभी लाल क्यों दिखाई देती है. जिस तरह से आप अपना बुखार पहचान लेते हैं ठीक ऐसे ही आप जीभ से अपने सेहत का राज पहचान सकते हैं. अगर आपकी जीभ सफेद और लाल दिखाई दे रही है तो इसका मतलब जरूर जानें, वरना पछतावा भी हो सकता है.

जब हमारा स्वस्थ्य ठीक नहीं होता है तो जीभ पर निबाला रखते ही कड़वा लगने लगता है. अगर जीभ स्वाद बता सकती है तो आपकी सेहत का राज भी बता सकती है. डॉक्टर भी जीभ चेक करते वक्त ये जरूर देखते हैं कि आपकी जीभ पर सफेद वा लाल रंग के छोटे-छोटे घाव हैं क्या, इसका मतलब होता है कि आपको पेट संबंधित समस्या है. जीभ पर ये लाल और सफेद रंग के छोटे-छोटे घाव हार्पीज नाम की गंभीर बीमारी का भी संकेत देते हैं इसलिए अगर ये छाले सामान्य उपचार से या अपने से एक सप्ताह तक ठीक न हो तो आप डॉक्‍टर से संपर्क जरूर करें.

अगर आपकी जीभ पर फफूंदी के तरह की सफेद परत जम जाती है तो इसका मतलब है कि आप स्वस्थ्य हैं. ये सफेद फफूंदी एक कैंडिडा होता है और अगर यही हल्का पीला हो या फिर मोटी परत में जम जाये तो ये यीस्ट इंपेक्शन के लक्षण होते हैं.

इसके अलावा अगर आपकी जीभ के ऊपर लाल रंग के छाले जैसे उभरकर आते हैं तो ये कैंसर के संकेत देते हैं. अगर ये छाले हफ्तेभर के अंदर ठीक हो जाते हैं तब तो ठीक है अगर महीने-2 महीने ये छाले ठीक नहीं हो रहे हों तो आप फौरन ही डॉक्टर की सलाह लें.

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