जीभ का लाल होना किसी भयांकर बीमारी से कम नहीं है, दांत साफ करते वक्त जीभ पर नजर जरूर डालें

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सुबह उठते ही अगर आपको थकान और शरीर गर्म लगता है तो आपको बुखार होने की आशंका हो जाती है. ऐसे ही आप सुबह उठते पहले अपने दांतों की सफाई करते हैं क्या आपने उस वक्त अपनी जीभ पर गौर किया है. कभी गौर किया है कि आपकी जीभ सफेद तो कभी लाल क्यों दिखाई देती है. जिस तरह से आप अपना बुखार पहचान लेते हैं ठीक ऐसे ही आप जीभ से अपने सेहत का राज पहचान सकते हैं. अगर आपकी जीभ सफेद और लाल दिखाई दे रही है तो इसका मतलब जरूर जानें, वरना पछतावा भी हो सकता है.

जब हमारा स्वस्थ्य ठीक नहीं होता है तो जीभ पर निबाला रखते ही कड़वा लगने लगता है. अगर जीभ स्वाद बता सकती है तो आपकी सेहत का राज भी बता सकती है. डॉक्टर भी जीभ चेक करते वक्त ये जरूर देखते हैं कि आपकी जीभ पर सफेद वा लाल रंग के छोटे-छोटे घाव हैं क्या, इसका मतलब होता है कि आपको पेट संबंधित समस्या है. जीभ पर ये लाल और सफेद रंग के छोटे-छोटे घाव हार्पीज नाम की गंभीर बीमारी का भी संकेत देते हैं इसलिए अगर ये छाले सामान्य उपचार से या अपने से एक सप्ताह तक ठीक न हो तो आप डॉक्‍टर से संपर्क जरूर करें.

अगर आपकी जीभ पर फफूंदी के तरह की सफेद परत जम जाती है तो इसका मतलब है कि आप स्वस्थ्य हैं. ये सफेद फफूंदी एक कैंडिडा होता है और अगर यही हल्का पीला हो या फिर मोटी परत में जम जाये तो ये यीस्ट इंपेक्शन के लक्षण होते हैं.

इसके अलावा अगर आपकी जीभ के ऊपर लाल रंग के छाले जैसे उभरकर आते हैं तो ये कैंसर के संकेत देते हैं. अगर ये छाले हफ्तेभर के अंदर ठीक हो जाते हैं तब तो ठीक है अगर महीने-2 महीने ये छाले ठीक नहीं हो रहे हों तो आप फौरन ही डॉक्टर की सलाह लें.

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  239. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

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  243. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  244. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

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  269. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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  272. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

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